Lesson 7 | Your Morning Routine

This week we're covering a lesson that has FUNDAMENTALLY changed my life. And it’s all about your morning routine.

Your Morning Routine builds on a lot of the lessons, principles and habits that we've already covered but the key thing about a morning routine, is making time for YOU.

  • It's about making yourself a priority in your own life. 

  • It's about taking control and stepping into the day on the front foot. 

  • It's about being proactive not reactive.

A morning routine is NOT to be confused with your 'getting up routine’ - the one where you get up, get dressed and brush your teeth - that is not the morning routine we're talking about here. The morning routine that we're discussing is the one which sets you up for an impactful day.

The key (I believe) to a morning routine is getting up an hour earlier than you normally do and making that hour super powerful. Use it to do your gratitude, to write out the I AM statements that are changing the narrative in your brain, to focus on your dreams, to workout, to teach yourself a new skill, to develop your knowledge on leadership. Use it to show up as the BEST VERSION OF YOURSELF.

If you need to recap on;

  • Gratitude, do so here (skip to 5.10)

  • I AM statements, do so here (skip to 23.24)

  • 8 Dreams, do so here

Make the time. Make it a priority. Make yourself a priority.

Watch the 3 Videos Below 👇

Part 1:

Intro (5.48)

Part 2:

My Morning Routine (7.01)

Part 3:

This Weeks Challenge (6.08)

 

This Weeks Challenge

Develop Your Morning Routine

This weeks challenge is s to develop your own morning routine. Figure out what works for you. The key (I think) is getting up an hour earlier, but the elements you pull into that hour (and the rest of your day) are totally up to you.

I would just urge you to include Gratitude, I AM Statements and your 8 Dreams - in my opinion they are the pillars to changing your mindset ️

Use the download (here or opposite 👉) or a page in your notebook to bring Gratitude, I AM Statements and your 8 Dreams into your morning routine.

The download is a page from our Becoming More journal which you can purchase here, if you fancy it

 
 
 

p.s. the challenge is completely free. 12 weeks. 12 lessons. Each lesson is centred around personal development and positivity and I would LOVE to have you 💜 along for the ride if you want to get involved? You can sign up here and you’ll get each lesson in your inbox at 10am on Tuesdays.